GYROTONIC® privates and GYROkinesis® classes
breathe. move. stretch.
Move in a one on one or group* session that will include hands on facilitation in an interactive class to leave feeling balanced, tall, and energized.
*group classes are at locations outside of my home practice. Check Facebook and Instagram for group class announcements.
60 minute private | $65
uses tower expansion system to provide more feedback to the session
90 minute private | $95
same as 60 min, this longer time allows for getting through most if not the full series
60 minute Gyrokinesis® class | $30
stools and mats provided. Tuesdays and Wednesdays at Haus of Glass Dance, Saturdays at Midwest Movement Collective.
90 minute Gyrokinesis® class | $45
longer format that involves a couple different movement series. stools and mats provided, [location check 60 min class info for loaction]