personal training

learn your body’s potential.

According to your physical goals, get a personalized fitness plan with emphasis on calisthenics, band exercise, and cardio.


45 min intake session | $20

tracks current measurements in blood pressure, heart rate, and anthropometry

8 sessions | $170

typically a 4-6 week program

6 sessions | $130

typically a 3-5 week program

group class | $15

location tba

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Holistic Health Coaching